Warm up with this hearty Italian Chickpea Soup (Crockette) recipe. Made with chickpeas, tomatoes, red onion and red pepper. Easy step-by-step instructio…
This Italian Chickpea Soup (Crockette) relies on simple, everyday ingredients such as red onion, diced, red pepper, diced and minced garlic. It comes together quickly and makes 4 servings, at about 190 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026