Italian Chicken Stir Fry Recipe

Name: Italian Chicken Stir Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless chicken breast; 3 sweet red peppers; 3 sweet yellow peppers; 1 red onion; 1/4 cup olive oil; 8 cloves garlic, minced; 1 hot banana pepper, diced (optional); 1 teaspoon chopped fresh rosemary or 1/4 teaspoon dried rosemary; 1/2 cup white wine or 1/2 cup chicken stock; 1 teaspoon Dijon mustard; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1/4 cup chopped fresh basil

Servings: persons

1 lb boneless skinless chicken breast
3 sweet red peppers
3 sweet yellow peppers
1 red onion
1/4 cup olive oil
8 cloves garlic, minced
1 hot banana pepper, diced (optional)
1 teaspoon chopped fresh rosemary or 1/4 teaspoon dried rosemary
1/2 cup white wine or 1/2 cup chicken stock
1 teaspoon Dijon mustard
1/2 teaspoon salt
1/2 teaspoon pepper
1/4 cup chopped fresh basil

1
Cut chicken and sweet peppers into 1 inch chunks, cut onion into 1/2 inch chunks.
2
In large skillet, heat half of the oil over medium-high heat; stir fry chicken for about 5 minutes or until lightly browned.
3
Remove from skillet and set aside.
4
Add remaining oil to skillet and cook onion and garlic until softened.
5
Add sweet & hot peppers and rosemary.
6
Cook for 10 minutes, stirring occasionally.
7
Add wine, mustard, salt and pepper; cook for 5 minutes, stirring occasionally.
8
Return chicken to skillet and continue cooking for 5 minutes or until chicken is no longer pink inside.
9
Stir in basil.

448

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb boneless skinless chicken breast, 3 sweet red peppers, 3 sweet yellow peppers, 1 red onion, and more.

Yes, Italian Chicken Stir Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Italian Chicken Stir Fry

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