Island Sweet And Sour Meatballs Recipe

Name: Island Sweet And Sour Meatballs
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 egg, beaten; 2 Tbsp. milk; 2 Tbsp. chopped onions; 1 c. soft bread crumbs; 2 Tbsp. shortening; 1 Tbsp. cornstarch; 1/2 c. green pepper strips; 1/2 c. bottled barbecue sauce; 1 lb. ground beef-textured vegetable protein mixture; 1 (8 1/4 oz.) can pineapple tidbits; 1 (8 oz.) can whole cranberry sauce; 3/4 tsp. salt; hot cooked rice

Servings: persons

1 egg, beaten
2 Tbsp. milk
2 Tbsp. chopped onions
1 c. soft bread crumbs
2 Tbsp. shortening
1 Tbsp. cornstarch
1/2 c. green pepper strips
1/2 c. bottled barbecue sauce
1 lb. ground beef-textured vegetable protein mixture
1 (8 1/4 oz.) can pineapple tidbits
1 (8 oz.) can whole cranberry sauce
3/4 tsp. salt
hot cooked rice

1
Mix egg, crumbs, onion, milk and salt.
2
Add meat.
3
Shape into 1-inch balls.
4
Place meatballs with shortening in skillet.
5
Bake at 450u00b0 in oven to brown.
6
On top of stove, in same skillet, drain off fat.
7
Drain pineapple, reserving syrup.
8
Set pineapple aside.
9
Add water to syrup to make 3/4 cup.

367

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 egg, beaten, 2 Tbsp. milk, 2 Tbsp. chopped onions, 1 c. soft bread crumbs, and more.

Yes, Island Sweet And Sour Meatballs falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Island Sweet And Sour Meatballs

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