Island Fried Fish Recipe

Name: Island Fried Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 12-3 lbs cod, cut into 1 1/2 inch cubes; ½ cup soy sauce; ½ cup lemon juice; ½ cup flour; ½ cup cornstarch; 1 cup milk; ¼ teaspoon pepper; 1 egg; 1 tablespoon baking powder; 1 teaspoon salt; 2 (20 ounce) cans pineapple, drained (reserve 2 tblsp); ½ cup vinegar; ½ cup sugar; 2 green onions, chopped; 1 pinch red pepper flakes; 1 (11 ounce) bottle ketchup; 2 tablespoons soy sauce; 2 tablespoons cornstarch (mixed with a little pineapple juice); pineapple chunk, added last

Servings: persons

2 12-3 lbs cod, cut into 1 1/2 inch cubes
½ cup soy sauce
½ cup lemon juice
½ cup flour
½ cup cornstarch
1 cup milk
¼ teaspoon pepper
1 egg
1 tablespoon baking powder
1 teaspoon salt
2 (20 ounce) cans pineapple, drained (reserve 2 tblsp)
½ cup vinegar
½ cup sugar
2 green onions, chopped
1 pinch red pepper flakes
1 (11 ounce) bottle ketchup
2 tablespoons soy sauce
2 tablespoons cornstarch (mixed with a little pineapple juice)
pineapple chunk, added last

1
Cut the cod into 1 1/2 inch cubes.
2
Marinade for 1/2 hour in 1/2 cup soy sauce and 1/2 cup lemon juice.
3
In a sauce pot combine all the ingredients for sauce up to cornstarch and reserved pineapple juice.
4
Bring to a boil and then add the cornstarch mixture continuing to boil until thickened.
5
Add pineapple chunks.
6
Have enough hot oil heating to fry fish pieces (I use a wok).
7
Combine all the batter ingredients together to the consistency of heavy ceam.
8
Dip cod into batter and deep fry fish.
9
Drain arrange on platter and top with sauce.
10
Serve with rice.

430

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 2 12-3 lbs cod, cut into 1 1/2 inch cubes, ½ cup soy sauce, ½ cup lemon juice, ½ cup flour, and more.

Yes, Island Fried Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Island Fried Fish

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