How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Instant Pot Pumpkin Chili?

You need 13 ingredients. The key ingredients include: 1 Onion, Chopped, 2 cloves Garlic, Minced, 2 Bell Peppers (any Color), Cored And Diced, 2 stalks Celery, Diced, and more.

Is Instant Pot Pumpkin Chili suitable as soups & stews?

Yes, Instant Pot Pumpkin Chili falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Instant Pot Pumpkin Chili?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Instant Pot Pumpkin Chili Recipe

Name: Instant Pot Pumpkin Chili
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Onion, Chopped; 2 cloves Garlic, Minced; 2 Bell Peppers (any Color), Cored And Diced; 2 stalks Celery, Diced; 2 Tablespoons Tomato Paste; 2/3 cups Dried Black Beans (Alternatively, Use 15 Oz. Canned Black Beans And Reduce Water By 1 Cup); 1 can (15 Oz. Size) Diced Tomatoes, Not Drained; 1 can (15 Oz. Size) Pumpkin; 2-1/2 cups Water; 1 pound Ground Turkey; 1 Tablespoon Taco Seasoning; 1 teaspoon (heaping) Pumpkin Spice; Your Favorite Toppings

Warm up with this hearty Instant Pot Pumpkin Chili recipe. Made with Onion, Garlic, Bell Peppers and stalks Celery. Easy step-by-step instructions inclu…

This Instant Pot Pumpkin Chili relies on simple, everyday ingredients such as onion, chopped, garlic, minced, stalks celery, diced and tomato paste. It comes together quickly and makes 4 servings, at about 286 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Instant Pot Pumpkin Chili

Tips for the best results

Variations & substitutions

My Personal Notes

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