How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Insalata di Calamari e Polpo (Warm Seafood Salad)?

You need 10 ingredients. The key ingredients include: 18 baby octopus, boiled 45 minutes with a cork and cooled, 8 small squid, peeled and cleaned, whole, 2 scallions, thinly sliced, 4 tablespoons red wine vinegar, and more.

Is Insalata di Calamari e Polpo (Warm Seafood Salad) suitable as seafood?

Yes, Insalata di Calamari e Polpo (Warm Seafood Salad) falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Insalata di Calamari e Polpo (Warm Seafood Salad)?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Insalata di Calamari e Polpo (Warm Seafood Salad)

Name: Insalata di Calamari e Polpo (Warm Seafood Salad)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 18 baby octopus, boiled 45 minutes with a cork and cooled; 8 small squid, peeled and cleaned, whole; 2 scallions, thinly sliced; 4 tablespoons red wine vinegar; 1/2 cup extra-virgin olive oil; 1 tablespoon hot red pepper, fresh, thinly sliced; 1 bunch mint, leaves removed to yield 1/4 cup whole leaves; Salt and pepper; 2 cups wild bitter greens, washed and spun dry; 2 lemons, cut into wedges

Fresh, crisp and full of flavor — this Insalata di Calamari e Polpo (Warm Seafood Salad) is a must-try. Made with baby octopus, squid, scallions and red…

This Insalata di Calamari e Polpo (Warm Seafood Salad) relies on simple, everyday ingredients such as scallions, thinly sliced, red wine vinegar, extra-virgin olive oil and salt and pepper. It comes together quickly and makes 4 servings, at about 4262 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

4262

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Insalata di Calamari e Polpo (Warm Seafood Salad)

Tips for the best results

Variations & substitutions

My Personal Notes

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