Idaho Trout With Summer Veggies

Name: Idaho Trout With Summer Veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 trout filets; 1 cup chopped carrots; 2 celery stalks, chopped; 1 onion, chopped; 1 leek, chopped; 1/2 cup white wine; 1/2 cup veggie stock; olive oil; 1 bunch chopped basil; salt and pepper

Eats Now Editorial Team · 50 kcal · Seafood

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Idaho Trout With Summer Veggies – a delicious recipe with trout filets, carrots, celery stalks, onion, white wine, veggie stock. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

6 trout filets
1 cup chopped carrots
2 celery stalks, chopped
1 onion, chopped
1 leek, chopped
1/2 cup white wine
1/2 cup veggie stock
olive oil
1 bunch chopped basil
salt and pepper

1
Cook all the chopped veggies with olive oil ( not too high you do not want to burn olive oil, you can use grapeseed oil if you want to, but I find that it tastes better this way) for 4-5 minutes add some veggie stock and the wine. Cover and simmer for 5 more minutes.
2
Place the trout filets, skin down cover for another 5-10 minutes. Sprinkle with chopped basil, salt and pepper et voila, it is as simple as that!
3
Et voila, Bon Appetit!

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 trout filets, 1 cup chopped carrots, 2 celery stalks, chopped, 1 onion, chopped, and more.

Yes, Idaho Trout With Summer Veggies falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
50 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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