Humus

Name: Humus
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 medium onion, finely diced; 2 cloves garlic, minced; 3 Tbsp. olive oil; 2 cans chickpeas, rinsed and drained; 1 tsp. salt; 1 tsp. coriander; 1/2 c. chopped fresh parsley; 6 Tbsp. lemon juice; 1/2 tsp. cumin; 1/4 tsp. cayenne

Eats Now Editorial Team · 457 kcal · General

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Humus – a delicious recipe with onion, garlic, olive oil, chickpeas, salt, coriander. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 medium onion, finely diced
2 cloves garlic, minced
3 Tbsp. olive oil
2 cans chickpeas, rinsed and drained
1 tsp. salt
1 tsp. coriander
1/2 c. chopped fresh parsley
6 Tbsp. lemon juice
1/2 tsp. cumin
1/4 tsp. cayenne

1
Saut onion and garlic in oil in a skillet until browned. Combine onion/garlic mixture with remaining ingredients in a food processor. Blend until smooth. Let stand 30 minutes before serving. Serve with toasted pita bread slices and vegetables.

457

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 medium onion, finely diced, 2 cloves garlic, minced, 3 Tbsp. olive oil, 2 cans chickpeas, rinsed and drained, and more.

Yes, Humus falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
457 kcal
Category
General

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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