Hot Veggie Stew

Name: Hot Veggie Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. olive oil; 1 c. chopped onion; 4 minced garlic cloves; 1 medium zucchini, sliced thin; 8 oz. fresh mushrooms; 15 oz. can kidney beans, rinsed and drained; 14 oz. can green beans; 8 oz. can tomato sauce; 2 (15 oz.) cans diced tomatoes; 2/3 c. cracked wheat (bulgar); 15 oz. can vegetable stock or chicken bouillon; 1/4 c. fresh parsley; 1 tsp. Italian seasoning; 1 1/2 tsp. crushed red pepper

Eats Now Editorial Team · 588 kcal · Soups & Stews

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Hot Veggie Stew – a delicious recipe with olive oil, onion, garlic, zucchini, fresh mushrooms, kidney beans. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 Tbsp. olive oil
1 c. chopped onion
4 minced garlic cloves
1 medium zucchini, sliced thin
8 oz. fresh mushrooms
15 oz. can kidney beans, rinsed and drained
14 oz. can green beans
8 oz. can tomato sauce
2 (15 oz.) cans diced tomatoes
2/3 c. cracked wheat (bulgar)
15 oz. can vegetable stock or chicken bouillon
1/4 c. fresh parsley
1 tsp. Italian seasoning
1 1/2 tsp. crushed red pepper

1
Saute onion and garlic in olive oil.
2
Add zucchini, mushrooms, kidney beans and green beans.
3
Cook 5 minutes.
4
Add the rest of the ingredients and cover and simmer for 30 minutes.

588

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 Tbsp. olive oil, 1 c. chopped onion, 4 minced garlic cloves, 1 medium zucchini, sliced thin, and more.

Yes, Hot Veggie Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
588 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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