Cuban Meat Stew (Ropa Vieja) Recipe

Name: Cuban Meat Stew (Ropa Vieja)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 1/2 lbs flank steaks, cut in 4 x 5 inch strips; all purpose adobo seasoning; 3 tablespoons olive oil; 6 cloves garlic, minced; 2 1/2 cups finely diced onions; 1 1/2 cups finely diced green peppers; 1/4 teaspoon ground black pepper; 1 (8 ounce) can spanish style tomato sauce (such as Goya); 1 (6 ounce) jar sofrito sauce (such as Goya); 3 cups water; 1 packet sazon goya with coriander and annatto (again, such as Goya); 1 packet beef bouillon (I used about 1 tsp Better Than Bouillon Beef Base); 1 ounce jar capers, rinsed; 10 large pimento-stuffed green olives, sliced

Servings: persons

2 1/2 lbs flank steaks, cut in 4 x 5 inch strips
all purpose adobo seasoning
3 tablespoons olive oil
6 cloves garlic, minced
2 1/2 cups finely diced onions
1 1/2 cups finely diced green peppers
1/4 teaspoon ground black pepper
1 (8 ounce) can spanish style tomato sauce (such as Goya)
1 (6 ounce) jar sofrito sauce (such as Goya)
3 cups water
1 packet sazon goya with coriander and annatto (again, such as Goya)
1 packet beef bouillon (I used about 1 tsp Better Than Bouillon Beef Base)
1 ounce jar capers, rinsed
10 large pimento-stuffed green olives, sliced

1
Season steak with Adobo.
2
In large skillet, heat oil on medium high, brown meat on both sides, remove and keep warm.
3
Lower heat to medium, add garlic, onion and green pepper, cook-stirring often for about 10 minutes.
4
Stir in black pepper and tomato sauce and cook, stirring often for about 5 minutes.
5
Stir in the sofrito, water, sazon and bouillon and bring to a boil.
6
Return the meat to the pan, cover, lower the heat, and simmer for 45 minutes, stirring it occasionally.
7
Add in the capers and olives, continue to simmer covered, until the meat is tender and shreds easily.
8
This should take about 1-1/2 hours.
9
You can add more water 1/4 cup at a time if the sauce gets too dry.
10
To serve, shred the meat with 2 forks and mix back into sauce.

1029

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 1/2 lbs flank steaks, cut in 4 x 5 inch strips, all purpose adobo seasoning, 3 tablespoons olive oil, 6 cloves garlic, minced, and more.

Yes, Cuban Meat Stew (Ropa Vieja) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cuban Meat Stew (Ropa Vieja)

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