Hot Gingered Broccoli With Tofu Recipe

Name: Hot Gingered Broccoli With Tofu
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 ounces firm or extra-firm regular or low-fat organic tofu; 1 tablespoon toasted sesame oil; 2 large cloves garlic, minced; 1 tablespoon coarsely shredded ginger; 1 to 2 teaspoons hot chili-garlic paste; 2 tablespoons Asian sesame paste; 2 pounds broccoli, tough stems trimmed and heads cut into bite-size florets; 2 tablespoons rice wine or dry sherry; 1 tablespoon reduced-sodium soy sauce; ⅔ cup chicken stock or broth, no salt added; 12 ounces fresh thin noodles, Chinese or American; 2 green onions, washed, trimmed and chopped

Servings: persons

12 ounces firm or extra-firm regular or low-fat organic tofu
1 tablespoon toasted sesame oil
2 large cloves garlic, minced
1 tablespoon coarsely shredded ginger
1 to 2 teaspoons hot chili-garlic paste
2 tablespoons Asian sesame paste
2 pounds broccoli, tough stems trimmed and heads cut into bite-size florets
2 tablespoons rice wine or dry sherry
1 tablespoon reduced-sodium soy sauce
⅔ cup chicken stock or broth, no salt added
12 ounces fresh thin noodles, Chinese or American
2 green onions, washed, trimmed and chopped

1
Bring a pot of water to a boil.
2
Drain tofu, and press between paper towels to remove moisture.
3
Cut into 1/4-inch cubes.
4
Heat oil in a wok or large skillet over very high heat.
5
Add garlic, ginger, chili paste and sesame paste, and stir.
6
When mixture beings to color, reduce heat, add tofu, and cook over low heat for 2 minutes.
7
Add broccoli, rice wine, soy sauce and stock; cover, and simmer until broccoli is tender but still firm, 3 to 5 minutes.
8
Meanwhile, cook noodles in boiling water according to package directions.
9
When noodles are done, drain and stir into broccoli mixture.
10
Sprinkle with green onions, and serve.

699

kcal

Calories

Fat

117

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 12 ounces firm or extra-firm regular or low-fat organic tofu, 1 tablespoon toasted sesame oil, 2 large cloves garlic, minced, 1 tablespoon coarsely shredded ginger, and more.

Yes, Hot Gingered Broccoli With Tofu falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hot Gingered Broccoli With Tofu

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