How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for High Protein Tuna and Flageolet Salad?

You need 12 ingredients. The key ingredients include: 2 large eggs, 2 tablespoons extra virgin olive oil, 2 -3 tablespoons balsamic vinegar, 12 small garlic clove, and more.

Is High Protein Tuna and Flageolet Salad suitable as seafood?

Yes, High Protein Tuna and Flageolet Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover High Protein Tuna and Flageolet Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

High Protein Tuna and Flageolet Salad Recipe

Name: High Protein Tuna and Flageolet Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large eggs; 2 tablespoons extra virgin olive oil; 2 -3 tablespoons balsamic vinegar; 12 small garlic clove; ¼ teaspoon Dijon mustard; salt and pepper; 4 cups flageolet beans; 1 stalk celery; 14 romaine lettuce; 20 g rocket; 75 g radishes; 2 cups tuna

Fresh, crisp and full of flavor — this High Protein Tuna and Flageolet Salad is a must-try. Made with eggs, extra virgin olive oil, balsamic vinegar and…

This High Protein Tuna and Flageolet Salad relies on simple, everyday ingredients such as large eggs, extra virgin olive oil, balsamic vinegar and small garlic clove. It comes together quickly and makes 4 servings, at about 916 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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High Protein Tuna and Flageolet Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions