High Protein Strawberry Banana Pancakes Recipe

Name: High Protein Strawberry Banana Pancakes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 ripe banana, cut up; 1 cup strawberry yogurt (1 used 3 - 6oz containers so theres bit more then a cup); 2 eggs; 1 cup cottage cheese; 1 scoop vanilla protein powder (may use banana or natural flavor); ¼ teaspoon baking soda; ¼ teaspoon baking powder; ⅛ teaspoon salt; 3 teaspoons Splenda sugar substitute; 2 cups quick oats; ¼ cup Greek yogurt; 3 -4 teaspoons sugar free strawberry jelly

Servings: persons

1 ripe banana, cut up
1 cup strawberry yogurt (1 used 3 - 6oz containers so theres bit more then a cup)
2 eggs
1 cup cottage cheese
1 scoop vanilla protein powder (may use banana or natural flavor)
¼ teaspoon baking soda
¼ teaspoon baking powder
⅛ teaspoon salt
3 teaspoons Splenda sugar substitute
2 cups quick oats
¼ cup Greek yogurt
3 -4 teaspoons sugar free strawberry jelly

1
With a hand mixer mix together the banana, yogurt, eggs and cottage cheese.
2
Add to the wet mixture the protein powder, baking soda, baking powder, salt, splenda and oats.
3
Allow the batter to sit 10 minutes (I useually do this while letting my griddle heat up).
4
Pour 1/4 cup of the batter on the griddle spreading it.
5
Fry the pancakes 3-4 minutes.
6
Carefully flip the pancakes over and fry another 3-4 minutes.
7
Serve them with a mix of greek yogurt and jelly.

527

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 ripe banana, cut up, 1 cup strawberry yogurt (1 used 3 - 6oz containers so theres bit more then a cup), 2 eggs, 1 cup cottage cheese, and more.

Yes, High Protein Strawberry Banana Pancakes falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

High Protein Strawberry Banana Pancakes

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