Herbed Oven Fried Fish Fillets Recipe

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   1.

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   Wash fish and pat dry.

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   Cut into serving pcs, dip fish first in lowfat milk, then in mix of flour, salt, basil and chervil.

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   2.

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   Add in the egg to remaining lowfat milk.

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   Add in the crumbs, to remaining flour mix.

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   3.

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   Dip fish pcs into lowfat milk/egg mix, then into flour/crumb mix.

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   Place into buttered baking dish.

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    Drizzle with melted butter.

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    4.

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    Bake at 450 degrees for 10 min or possibly till fish flakes when probed with a fork.

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    Garnish with parsley and lemon.

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    Serve immediately.

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    Preparation time: 10 min.

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    Baking time: 10 min.

* Per serving · 4 servings · Values may vary.

No additional tips available.