Herbed Chicken And Dumplings Recipe

Name: Herbed Chicken And Dumplings
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 8 ounces skinless, boneless chicken thighs, cut into bite-sized pieces; 3/4 cup (1/4-inch) diagonally cut celery; 1/2 cup (1/4-inch) diagonally cut carrot; 1/2 cup chopped onion; 1/8 teaspoon dried thyme; 3 parsley sprigs; 1 bay leaf; 3 cups fat-free, less-sodium chicken broth; 2.25 ounces all-purpose flour (about 1/2 cup); 1 tablespoon chopped fresh parsley; 1/4 teaspoon baking powder; 1/4 teaspoon salt; 1/4 cup 1% low-fat milk

Servings: persons

Cooking spray
8 ounces skinless, boneless chicken thighs, cut into bite-sized pieces
3/4 cup (1/4-inch) diagonally cut celery
1/2 cup (1/4-inch) diagonally cut carrot
1/2 cup chopped onion
1/8 teaspoon dried thyme
3 parsley sprigs
1 bay leaf
3 cups fat-free, less-sodium chicken broth
2.25 ounces all-purpose flour (about 1/2 cup)
1 tablespoon chopped fresh parsley
1/4 teaspoon baking powder
1/4 teaspoon salt
1/4 cup 1% low-fat milk

1
Heat a large saucepan over medium-high heat. Coat pan with cooking spray. Add chicken to pan; cook 4 minutes, browning on all sides. Remove chicken from pan; keep warm. Add celery and next 5 ingredients (through bay leaf) to pan; saute 5 minutes or until onion is tender. Return chicken to pan; cook 1 minute. Add broth to pan; bring mixture to a boil. Cover, reduce heat, and simmer 30 minutes.
2
Weigh or lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, chopped parsley, baking powder, and salt in a medium bowl. Add milk, stirring just until moist. Spoon by heaping teaspoonfuls into broth mixture; cover and simmer 10 minutes or until dumplings are done. Discard parsley sprigs and bay leaf.

525

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: Cooking spray, 8 ounces skinless, boneless chicken thighs, cut into bite-sized pieces, 3/4 cup (1/4-inch) diagonally cut celery, 1/2 cup (1/4-inch) diagonally cut carrot, and more.

Yes, Herbed Chicken And Dumplings falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Herbed Chicken And Dumplings

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