Herb-Marinated Chicken Kabobs(Servings: 4) Recipe

Name: Herb-Marinated Chicken Kabobs(Servings: 4)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 skinless boneless chicken breasts; 2 small zucchini, cut in 1/2-inch slices; 1 large red bell pepper, cut in 1-inch squares; 1/2 c. Heinz gourmet wine vinegar; 1/2 c. tomato juice; 2 Tbsp. vegetable oil; 1 Tbsp. sweet onions, chopped; 1 Tbsp. brown sugar, packed; 2 cloves garlic, minced; 1/2 tsp. dried oregano, crushed; 1/2 tsp. black pepper

Servings: persons

4 skinless boneless chicken breasts
2 small zucchini, cut in 1/2-inch slices
1 large red bell pepper, cut in 1-inch squares
1/2 c. Heinz gourmet wine vinegar
1/2 c. tomato juice
2 Tbsp. vegetable oil
1 Tbsp. sweet onions, chopped
1 Tbsp. brown sugar, packed
2 cloves garlic, minced
1/2 tsp. dried oregano, crushed
1/2 tsp. black pepper

1
Lightly flatten chicken breasts; cut each breast lengthwise into 3 one-inch strips.
2
Place chicken in bowl with zucchini and bell pepper.
3
For marinade, combine vinegar and remaining ingredients in jar.
4
Cover; shake vigorously.
5
Pour marinade over chicken and vegetables.
6
Cover and marinate in refrigerator for 1 hour.
7
Drain marinade into small saucepan.
8
Boil marinade. Alternately thread chicken and vegetables onto skewers; brush with marinade.
9
Broil 3 to 5 inches from heat source, until chicken is cooked, about 8 to 10 minutes.
10
Turn and brush occasionally with marinade.
11
Serve with rice, if desired.
12
Calories:
13
224.
14
Fat:
15
8 grams.

275

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 skinless boneless chicken breasts, 2 small zucchini, cut in 1/2-inch slices, 1 large red bell pepper, cut in 1-inch squares, 1/2 c. Heinz gourmet wine vinegar, and more.

Yes, Herb-Marinated Chicken Kabobs(Servings: 4) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Herb-Marinated Chicken Kabobs(Servings: 4)

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