Herb-Crumb Crusted Chicken Recipe

Name: Herb-Crumb Crusted Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup reduced-fat sour cream; 3 tablespoons lemon juice; 1/2 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 1/4 teaspoon hot sauce; 1 garlic clove, minced; 6 (6-ounce) skinless chicken breast halves; 2 teaspoons dry mustard; 1 1/2 teaspoons salt; 1 1/2 teaspoons dried thyme; 1 teaspoon paprika; 1/2 teaspoon freshly ground black pepper; 1 (5-ounce) package melba toast; Cooking spray

Servings: persons

1 cup reduced-fat sour cream
3 tablespoons lemon juice
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon hot sauce
1 garlic clove, minced
6 (6-ounce) skinless chicken breast halves
2 teaspoons dry mustard
1 1/2 teaspoons salt
1 1/2 teaspoons dried thyme
1 teaspoon paprika
1/2 teaspoon freshly ground black pepper
1 (5-ounce) package melba toast
Cooking spray

1
Preheat oven to 375u00b0.
2
Combine first 6 ingredients in a large zip-top plastic bag. Add the chicken; seal and marinate in refrigerator for 2 hours, turning bag occasionally.
3
Combine mustard and the next 5 ingredients (mustard through toast) in a blender or food processor; process until finely ground. Place 1/2 cup crumb mixture in a shallow dish; reserve remaining crumb mixture for another use.
4
Remove chicken from bag; dredge in crumb mixture. Place the chicken, breast sides up, on a jelly-roll pan coated with cooking spray. Bake at 375u00b0 for 40 minutes or until done.

411

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup reduced-fat sour cream, 3 tablespoons lemon juice, 1/2 teaspoon salt, 1/4 teaspoon freshly ground black pepper, and more.

Yes, Herb-Crumb Crusted Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Herb-Crumb Crusted Chicken

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