How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Heather's stew thingy?

You need 12 ingredients. The key ingredients include: 8 oz can of mushrooms, 15 1/2 oz can of corn whole kernel, 15 1/2 oz can of green bean , kitchen cut, 15 1/2 oz can of chickpeas, and more.

Is Heather's stew thingy suitable as soups & stews?

Yes, Heather's stew thingy falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Heather's stew thingy?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Heather's stew thingy Recipe

Name: Heather's stew thingy
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 oz can of mushrooms; 15 1/2 oz can of corn whole kernel; 15 1/2 oz can of green bean , kitchen cut; 15 1/2 oz can of chickpeas; 2 cup cooked rice; 1/2 tsp salt; 1 tsp ground black pepper; 2 tsp granulated garlic powder; 1/2 cup milk; 6 Birdseye pepper/Thai chili peppers; 15 1/2 oz can of vegetable broth; 1 tsp Lawreys seasoned salt

Warm up with this hearty Heather's stew thingy recipe. Made with mushrooms, kernel, green bean and chickpeas. Easy step-by-step instructions included.

This Heather's stew thingy relies on simple, everyday ingredients such as can of mushrooms, can of corn whole kernel, can of chickpeas and cooked rice. It comes together quickly and makes 4 servings, at about 696 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Heather's stew thingy

Tips for the best results

Variations & substitutions

My Personal Notes

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