Hearty Beef Stew Recipe

Name: Hearty Beef Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons vegetable oil; 3 onions, minced; 1/4 cup tomato paste; 6 garlic cloves, minced; 1 tablespoon minced fresh thyme (or 1 t. dried); 1/3 cup all-purpose flour; 1 1/2 cups low sodium chicken broth, plus extra as needed; 1 1/2 cups beef broth; 1/3 cup soy sauce (I would use low sodium); 2 bay leaves; 1 (4 lb) boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks; salt; pepper; 1 1/2 lbs red potatoes, scrubbed and cut into 1-inch chunks; 1 lb carrot, peeled, halved lengthwise, and sliced 1-inch thick; 2 cups frozen peas

Servings: persons

3 tablespoons vegetable oil
3 onions, minced
1/4 cup tomato paste
6 garlic cloves, minced
1 tablespoon minced fresh thyme (or 1 t. dried)
1/3 cup all-purpose flour
1 1/2 cups low sodium chicken broth, plus extra as needed
1 1/2 cups beef broth
1/3 cup soy sauce (I would use low sodium)
2 bay leaves
1 (4 lb) boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks
salt
pepper
1 1/2 lbs red potatoes, scrubbed and cut into 1-inch chunks
1 lb carrot, peeled, halved lengthwise, and sliced 1-inch thick
2 cups frozen peas

1
Heat 2 tablespoons oil in a large skillet over med-high heat until shimmering.
2
Add onions, tomato paste, garlic, and thyme; cook until onions are softened and lightly browned, 8-10 minutes.
3
Stir in flour and cook for 1 minute.
4
Slowly whisk in chicken broth, scraping up any browned bits and smoothing out any lumps; transfer to slow cooker.
5
Stir in beef broth, soy sauce, and bay leaves.
6
Season beef with salt and pepper and nestle into slow cooker.
7
Toss potatoes and carrots with remaining tablespoon oil, season with salt and pepper, and wrap in foil packet.
8
Lay foil packet on top of stew.
9
Cover and cook until beef is tender, 9-11 hours on LOW or 5-7 hours on HIGH.
10
Transfer foil packet to plate; let stew settle for 5 minutes, then remove fat using large spoon; discard bay leaves.
11
Carefully open foil packet, and stir vegetables with any accumulated juices into stew.
12
Stir in peas and let sit until heated through, about 5 minutes (adjust stew consistency with additional hot broth as needed).
13
Season with salt and pepper to taste and serve.

898

kcal

Calories

Fat

124

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 3 tablespoons vegetable oil, 3 onions, minced, 1/4 cup tomato paste, 6 garlic cloves, minced, and more.

Yes, Hearty Beef Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearty Beef Stew

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