Hearty Asian-Style Soup Recipe

Name: Hearty Asian-Style Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon peanut oil; ¼ cup chopped gingerroot; ¼ cup chopped garlic; 48 ounces fat-free chicken broth; ½ cup cornstarch; 10 12 ounces extra firm tofu, cut in 1/4-inch squares; 1 (8 ounce) can straw mushrooms; 1 (8 ounce) can bamboo shoots; ½ cup light soy sauce; ¼ cup rice wine vinegar; 1 tablespoon sugar; 1 teaspoon crushed red pepper flakes; 2 (16 ounce) bags frozen oriental-style vegetables; 1 lb shrimp (cooked, uncooked, canned or fresh); ¼ cup chopped fresh cilantro; 1 (10 ounce) package fresh spinach, trimmed and coursley chopped

Servings: persons

1 tablespoon peanut oil
¼ cup chopped gingerroot
¼ cup chopped garlic
48 ounces fat-free chicken broth
½ cup cornstarch
10 12 ounces extra firm tofu, cut in 1/4-inch squares
1 (8 ounce) can straw mushrooms
1 (8 ounce) can bamboo shoots
½ cup light soy sauce
¼ cup rice wine vinegar
1 tablespoon sugar
1 teaspoon crushed red pepper flakes
2 (16 ounce) bags frozen oriental-style vegetables
1 lb shrimp (cooked, uncooked, canned or fresh)
¼ cup chopped fresh cilantro
1 (10 ounce) package fresh spinach, trimmed and coursley chopped

1
In large pot, heat oil over medium heat.
2
Add ginger and garlic and cook until tender (3-4 minutes).
3
Combine 1 cup of broth with corstarch until smooth.
4
Add to the pot the cornstarch mixture, remaining broth, tofu, mushrooms, bamboo shoots, soy sauce, vinegar, sugar and crushed red pepper flakes.
5
Bring to a boil and cook until thickened.
6
Add frozen vegetables, shrimp and cilantro.
7
Simmer until vegetables and shrimp are thawed (if using fresh shrimp simmer until opaque)- about 15 minutes.
8
Stir in chopped spinach and simmer until just wilted.

838

kcal

Calories

Fat

Carbs

139

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 tablespoon peanut oil, ¼ cup chopped gingerroot, ¼ cup chopped garlic, 48 ounces fat-free chicken broth, and more.

Yes, Hearty Asian-Style Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Hearty Asian-Style Soup

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