How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Heart Healthy Cornbread?

You need 8 ingredients. The key ingredients include: 1 cup cornmeal (I used half polenta half cornmeal), 1 cup unbleached flour (can use whole grain also), 1/4 cup oil, 1 cup skim milk, and more.

Is Heart Healthy Cornbread suitable as general?

Yes, Heart Healthy Cornbread falls under the General category and is a great choice for this type of meal.

How do I store leftover Heart Healthy Cornbread?

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Heart Healthy Cornbread Recipe

Name: Heart Healthy Cornbread
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup cornmeal (I used half polenta half cornmeal); 1 cup unbleached flour (can use whole grain also); 1/4 cup oil; 1 cup skim milk; 2 egg whites (I used 1 whole egg); 1 tablespoon sugar (thats plenty for me, but if desired use up to 4 tbs); 3 teaspoons baking powder; 1/2 cup corn kernel (fresh or canned or thawed) (optional)

Heart Healthy Cornbread – a delicious recipe with cornmeal, unbleached flour, oil, milk, egg whites, sugar. Easy to follow and perfect for any occasion.

Serves 4 General

Servings: persons

1 cup cornmeal (I used half polenta half cornmeal)
1 cup unbleached flour (can use whole grain also)
1/4 cup oil
1 cup skim milk
2 egg whites (I used 1 whole egg)
1 tablespoon sugar (thats plenty for me, but if desired use up to 4 tbs)
3 teaspoons baking powder
1/2 cup corn kernel (fresh or canned or thawed) (optional)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
430 kcal
Category
General

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