Healthy Spaghetti And Meat Sauce Recipe

Name: Healthy Spaghetti And Meat Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 onion large, chopped; 1 peppers large red bell, capsicum; 4 cloves garlic minced; 1 pound extra lean ground beef; 1 pinch red pepper; 2 teaspoons thyme fresh minced; 2 teaspoons oregano fresh minced; 32 ounces spaghetti sauce jarred, Prego Veggie Smart; 1 cup water; 8 ounces noodles whole grain spaghetti; 1/2 cup fresh basil; 8 tablespoons Parmesan cheese shredded

Servings: persons

1 tablespoon olive oil
1 onion large, chopped
1 peppers large red bell, capsicum
4 cloves garlic minced
1 pound extra lean ground beef
1 pinch red pepper
2 teaspoons thyme fresh minced
2 teaspoons oregano fresh minced
32 ounces spaghetti sauce jarred, Prego Veggie Smart
1 cup water
8 ounces noodles whole grain spaghetti
1/2 cup fresh basil
8 tablespoons Parmesan cheese shredded

1
Heat oil in a large pan over medium heat. Add onions, peppers and garlic. Cook, stirring frequently for 5 minutes until softened. Add ground beef and cook another 5 - 8 minutes until beef is cooked through.
2
Add spaghetti sauce, water, red pepper, thyme, and oregano. Reduce heat to medium low and cook for 20 - 30 minutes until sauce thickens and vegetables are tender.
3
In the meantime cook pasta according to package directions. I bring a big pot of water to a boil over high heat and add pasta, cooking about 15 minutes until a string of pasta, when tasted is just tender. Drain the pasta in a colander.
4
Top pasta with sauce with basil and Parmesan cheese.

1031

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 onion large, chopped, 1 peppers large red bell, capsicum, 4 cloves garlic minced, and more.

Yes, Healthy Spaghetti And Meat Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Spaghetti And Meat Sauce

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