Healthy Salad Recipe

Name: Healthy Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 (19 ounce) can artichokes; 4 baby cucumbers, diced; 1/2 cup cilantro leaf, finely chopped; 1 1/2 cups Laughing Cow cheese, cut into large pieces; 3 cups cherry tomatoes, halved; 1 pita bread, cubed; 1 tablespoon lemon juice; 2 tablespoons olive oil; 1 teaspoon ground black pepper; 1/3 cup chives, chopped

Servings: persons

1 (19 ounce) can artichokes
4 baby cucumbers, diced
1/2 cup cilantro leaf, finely chopped
1 1/2 cups Laughing Cow cheese, cut into large pieces
3 cups cherry tomatoes, halved
1 pita bread, cubed
1 tablespoon lemon juice
2 tablespoons olive oil
1 teaspoon ground black pepper
1/3 cup chives, chopped

1
1Preheat the oven 325 degrees F. Toast the pita cubes for five minutes. Let it cool completely.
2
2In a salad bowl (or a large bowl if you don't have a salad bowl), combine the baby cucumbers, canned artichokes, cilantro, cherry tomatoes, and cheese and toss. Add the pita cubes, which should not be hot or it will melt some of the cheese and warm the vegetables, which should not happen.
3
3In a small bowl combine the lemon juice, olive oil, black pepper and chives (I know it's not much of a dressing, but it does add some taste to the salad). Add to the salad and combine well.
4
4Refrigerate for 30 minutes before serving.

293

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 (19 ounce) can artichokes, 4 baby cucumbers, diced, 1/2 cup cilantro leaf, finely chopped, 1 1/2 cups Laughing Cow cheese, cut into large pieces, and more.

Yes, Healthy Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Healthy Salad

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