Grilled Jamaican Pork Tenderloin Salad Recipe

Name: Grilled Jamaican Pork Tenderloin Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dressing:; 2 tablespoons fresh or 2 teaspoons dried thyme leaves; 2 tablespoons fresh lime juice; 1 tablespoon olive oil; 1 tablespoon minced fresh ginger; 2 teaspoons brown sugar; 1/2 teaspoon salt; 1/2 teaspoon ground allspice; 1/2 teaspoon ground cinnamon; 1/4 teaspoon freshly ground black pepper; 1/4 teaspoon ground nutmeg; 1 garlic clove, minced; Salad:; 1 (1-pound) pork tenderloin; Cooking spray; 4 cups salad greens; 2 cups chopped peeled fresh pineapple; 1 cup chopped papaya

Servings: persons

Dressing:
2 tablespoons fresh or 2 teaspoons dried thyme leaves
2 tablespoons fresh lime juice
1 tablespoon olive oil
1 tablespoon minced fresh ginger
2 teaspoons brown sugar
1/2 teaspoon salt
1/2 teaspoon ground allspice
1/2 teaspoon ground cinnamon
1/4 teaspoon freshly ground black pepper
1/4 teaspoon ground nutmeg
1 garlic clove, minced
Salad:
1 (1-pound) pork tenderloin
Cooking spray
4 cups salad greens
2 cups chopped peeled fresh pineapple
1 cup chopped papaya

1
Prepare grill.
2
To prepare dressing, combine first 11 ingredients in a food processor; process until smooth.
3
To prepare pork, slice pork lengthwise, cutting to, but not through, other side. Open halves, laying pork flat. Rub 2 tablespoons dressing on pork; reserve remaining dressing. Place pork on grill rack coated with cooking spray; cook 10 minutes on each side or until a meat thermometer registers 155u00b0. Let stand 5 minutes. Cut pork into 1/4-inch-thick slices; toss with reserved dressing.
4
Place 1 cup greens on each of 4 plates; top with 3 ounces pork, 1/2 cup pineapple, and 1/4 cup papaya.
5
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215

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Dressing:, 2 tablespoons fresh or 2 teaspoons dried thyme leaves, 2 tablespoons fresh lime juice, 1 tablespoon olive oil, and more.

Yes, Grilled Jamaican Pork Tenderloin Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Jamaican Pork Tenderloin Salad

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