Healthy Grilled Herbed Fish Recipe

Name: Healthy Grilled Herbed Fish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 fish fillet (firm); 1/2 ripe tomatoes, sliced; 2 cloves garlic (Finely Chopped); 1/4 white onion (Ringed); 1 teaspoon ginger juice; 1/2 teaspoon olive oil; 1/2 tablespoon oregano; 1/2 tablespoon basil; sprinkle cracked black pepper; 1/4 orange; 1/4 lemon

Servings: persons

1 fish fillet (firm)
1/2 ripe tomatoes, sliced
2 cloves garlic (Finely Chopped)
1/4 white onion (Ringed)
1 teaspoon ginger juice
1/2 teaspoon olive oil
1/2 tablespoon oregano
1/2 tablespoon basil
sprinkle cracked black pepper
1/4 orange
1/4 lemon

1
["Cut a piece of tin foil big enough to wrap round the fish twice.", "Brush the middle portion of foil with olive oil.", "(Where the fish will sit on top) Place the fish fillet on top of the greased foil.", "Rub ginger juice into fish.", "Sprinkle a pinch of pepper on top of fillet.", "Spread the Oregano and Basil evenly over the top of fillet.", "Sprinkle the finely chopped garlic over the top of herbs.", "Rest the tomato slices on top.", "Arrange the Onion rings over the fillet.", "Squeeze the juice of both the orange and the lemon over the whole fillet.", "Grate the zest of both the orange and lemon on the top.", "Wrap up the fish with all the ingredients in the foil.", "Place the envelope in the grill and grill at 400F for 20 minutes.", "Turn the grill off and let it sit in the grill for another 10 minutes.", "Remove the envelope, cut an ""X"" on the top, place on plate and serve."]

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* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 fish fillet (firm), 1/2 ripe tomatoes, sliced, 2 cloves garlic (Finely Chopped), 1/4 white onion (Ringed), and more.

Yes, Healthy Grilled Herbed Fish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Grilled Herbed Fish

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