How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthy Caribbean Stew?

You need 18 ingredients. The key ingredients include: 1/3 cup water, 1 large onion, chopped, 1 red bell pepper, chopped, 3 cups peeled & chunked sweet potatoes, and more.

Is Healthy Caribbean Stew suitable as soups & stews?

Yes, Healthy Caribbean Stew falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Healthy Caribbean Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Caribbean Stew Recipe

Name: Healthy Caribbean Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup water; 1 large onion, chopped; 1 red bell pepper, chopped; 3 cups peeled & chunked sweet potatoes; 1 (15 ounce) can tomato sauce; 1 (15 ounce) can diced tomatoes with jalapenos; 1 (20 ounce) can pineapple chunks in juice; 2 cups chunked green apples (unpeeled); 1 (4 ounce) can chopped green chilies; 1/2 cup vegetable broth; 1 (15 ounce) can pinto beans, drained and rinsed; 1 (15 ounce) can black beans, drained and rinsed; 1 (15 ounce) can kidney beans, drained and rinsed; 2 tablespoons brown sugar; 2 teaspoons chili powder; 1 teaspoon ground cumin; 1 teaspoon ground oregano; 1/4 teaspoon cinnamon

Healthy Caribbean Stew

Eats Now Editorial Team · 392 kcal · Soups & Stews

Healthy Caribbean Stew – a delicious recipe with water, onion, red bell pepper, potatoes, tomato sauce, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Healthy Caribbean Stew

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