Healthy Beef Barley Soup Recipe

Name: Healthy Beef Barley Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil, Extra Virgin; 1 1/2 lbs sirloin, bottom roast, Certified Angus Beef Brand; 4 cups water; 2 cups low sodium beef broth; 2 cups celery, sliced; 2 cups fresh mushrooms, sliced; 1 cup carrot, sliced; 1 cup onion, chopped; 1 teaspoon salt; 1 tablespoon rosemary, fresh chopped or 1 teaspoon dried rosemary, crushed; 1/2 teaspoon pepper; 1 garlic clove, minced; 1 (6 ounce) can tomato paste; 1 cup quick-cooking barley (or regular barley, precooked)

Servings: persons

1 tablespoon olive oil, Extra Virgin
1 1/2 lbs sirloin, bottom roast, Certified Angus Beef Brand
4 cups water
2 cups low sodium beef broth
2 cups celery, sliced
2 cups fresh mushrooms, sliced
1 cup carrot, sliced
1 cup onion, chopped
1 teaspoon salt
1 tablespoon rosemary, fresh chopped or 1 teaspoon dried rosemary, crushed
1/2 teaspoon pepper
1 garlic clove, minced
1 (6 ounce) can tomato paste
1 cup quick-cooking barley (or regular barley, precooked)

1
Trim fat from meat, cut meat into 1/2-inch cubes.
2
In a dutch-oven sear meat in batches in olive oil; set aside.
3
Add water, broth, celery, mushrooms, carrots, onion, salt, rosemary, pepper, and garlic to the Dutch oven and bring to boiling, reduce heat.
4
Return meat to the pan.
5
Cover and simmer 1 to 1-1/4 hours or until meat is tender, if necessary, skim fat.
6
Stir in tomato paste and barley. Return to boiling; reduce heat. Cover and simmer about 10 minutes or until barley is done.

607

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 tablespoon olive oil, Extra Virgin, 1 1/2 lbs sirloin, bottom roast, Certified Angus Beef Brand, 4 cups water, 2 cups low sodium beef broth, and more.

Yes, Healthy Beef Barley Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthy Beef Barley Soup

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