How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Healthier Easy Baked Tilapia?

You need 7 ingredients. The key ingredients include: 4 (4 ounce) fillets tilapia, 1/4 teaspoon seafood seasoning (such as Old Bay(R)), 2 teaspoons butter, 1 clove garlic, minced, and more.

Is Healthier Easy Baked Tilapia suitable as seafood?

Yes, Healthier Easy Baked Tilapia falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Healthier Easy Baked Tilapia?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Healthier Easy Baked Tilapia Recipe

Name: Healthier Easy Baked Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (4 ounce) fillets tilapia; 1/4 teaspoon seafood seasoning (such as Old Bay(R)); 2 teaspoons butter; 1 clove garlic, minced; 1 lemon, sliced; 1 (16 ounce) package frozen cauliflower with broccoli and red pepper; salt and ground black pepper to taste

Healthier Easy Baked Tilapia – a delicious recipe with tilapia, seafood seasoning, butter, clove garlic, lemon, cauliflower. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

4 (4 ounce) fillets tilapia
1/4 teaspoon seafood seasoning (such as Old Bay(R))
2 teaspoons butter
1 clove garlic, minced
1 lemon, sliced
1 (16 ounce) package frozen cauliflower with broccoli and red pepper
salt and ground black pepper to taste

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
33 kcal
Category
Seafood

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Healthier Easy Baked Tilapia

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