How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Harira Soup From Dubai ?

You need 17 ingredients. The key ingredients include: 300 g cubed lamb/mutton/goat on the bone, 1 tsp ground turmeric, 1.5 tsp ground black pepper, 1 stick of cinnamon, and more.

Is Harira Soup From Dubai suitable as soups & stews?

Yes, Harira Soup From Dubai falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Harira Soup From Dubai ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Harira Soup From Dubai Recipe

Name: Harira Soup From Dubai
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 300 g cubed lamb/mutton/goat on the bone; 1 tsp ground turmeric; 1.5 tsp ground black pepper; 1 stick of cinnamon; 1 Tbsp freshly ground ginger; 0.25 tsp ground cayenne pepper; 2 Tbsp butter; 2 stick chopped celery; 2 medium onions chopped; 1 bunch coriander chopped; 1 large can chopped tomatoes; 7 cups water/chicken stock; 1 cup green/black lentils; 1 can drained beans (any type); 100 g noodles; 2 Tbsp flour; 1 juiced lemon

Warm up with this hearty Harira Soup From Dubai recipe. Made with goat, ground turmeric, ground black pepper and cinnamon. Easy step-by-step instruction…

This Harira Soup From Dubai relies on simple, everyday ingredients such as ground turmeric, ground black pepper, of cinnamon and freshly ground ginger. It comes together quickly and makes 4 servings, at about 1381 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

1381

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Harira Soup From Dubai

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions