Halibut with Curried Okra and Corn Recipe

Name: Halibut with Curried Okra and Corn
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons extra-virgin olive oil; 1 tablespoon curry powder; 2 scallions, white and light green parts only, thinly sliced; 1 garlic clove, minced; Salt and freshly ground pepper; 1 pound okra, sliced 1/4 inch thick; 1 pint cherry tomatoes, halved; 2 large ears of corn, kernels cut off; 1 1/2 pounds halibut fillets; 2 tablespoons water; 3 tablespoons chopped celery leaves; 2 tablespoons minced chives; Hot sauce, for serving (optional)

Servings: persons

3 tablespoons extra-virgin olive oil
1 tablespoon curry powder
2 scallions, white and light green parts only, thinly sliced
1 garlic clove, minced
Salt and freshly ground pepper
1 pound okra, sliced 1/4 inch thick
1 pint cherry tomatoes, halved
2 large ears of corn, kernels cut off
1 1/2 pounds halibut fillets
2 tablespoons water
3 tablespoons chopped celery leaves
2 tablespoons minced chives
Hot sauce, for serving (optional)

1
Heat the oil in a large skillet.
2
Add the curry powder, scallions and garlic and season with salt and pepper.
3
Cook over moderately high heat until fragrant, about 2 minutes.
4
Add the okra and cook for 3 minutes.
5
Add the tomatoes and cook until softened, about 4 minutes.
6
Stir in the corn and cook for 2 minutes.
7
Set the fish on the vegetables and season with salt and pepper.
8
Add the water to the skillet, cover and cook over moderate heat for 8 minutes, or until the halibut is cooked through.
9
Transfer to plates, garnish with the celery leaves and chives and serve with hot sauce.

186

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3 tablespoons extra-virgin olive oil, 1 tablespoon curry powder, 2 scallions, white and light green parts only, thinly sliced, 1 garlic clove, minced, and more.

Yes, Halibut with Curried Okra and Corn falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Halibut with Curried Okra and Corn

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