Halibut With Charmoula Recipe

Name: Halibut With Charmoula
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Sauce:; 1 tablespoon olive oil; 1 teaspoon paprika; 1/2 teaspoon salt; 1/2 teaspoon ground cumin; 1/2 teaspoon black pepper; 2 garlic cloves; 1 cup loosely packed fresh flat-leaf parsley leaves; 1 cup loosely packed fresh cilantro leaves; 2 tablespoons capers; 2 teaspoons grated lemon rind; 1/4 cup fresh lemon juice; Fish:; 4 (6-ounce) halibut fillets (about 1 inch thick); 1/4 teaspoon salt; 1/4 teaspoon black pepper; Cooking spray; Garnish:; Parsley sprigs (optional)

Servings: persons

Sauce:
1 tablespoon olive oil
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/2 teaspoon black pepper
2 garlic cloves
1 cup loosely packed fresh flat-leaf parsley leaves
1 cup loosely packed fresh cilantro leaves
2 tablespoons capers
2 teaspoons grated lemon rind
1/4 cup fresh lemon juice
Fish:
4 (6-ounce) halibut fillets (about 1 inch thick)
1/4 teaspoon salt
1/4 teaspoon black pepper
Cooking spray
Garnish:
Parsley sprigs (optional)

1
Preheat oven to 350u00b0.
2
To prepare sauce, combine first 6 ingredients in a food processor; process until garlic is finely chopped. Add parsley leaves, cilantro, capers, rind, and juice; pulse until herbs are coarsely chopped.
3
To prepare fish, sprinkle fish with 1/4 teaspoon salt and 1/4 teaspoon pepper. Place fish on a foil-lined baking sheet coated with cooking spray.
4
Bake at 350u00b0 for 15 minutes or until fish flakes easily when tested with a fork. Serve fish with sauce. Garnish with parsley sprigs, if desired.
5
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6
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154

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Sauce:, 1 tablespoon olive oil, 1 teaspoon paprika, 1/2 teaspoon salt, and more.

Yes, Halibut With Charmoula falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Halibut With Charmoula

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