Halibut steaks recipe Recipe

Name: Halibut steaks recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 175gram halibut steaks; 2 tbsp Olive oil; 2 pinches Salt; 2 pinches Pepper; 1 pinch Fresh dill; 2 tsp Crushed dried pomegranate arils; 1 kg (2.2lbs) Beetroots; 300 ml (10.6fl oz) Pomegranate juice; 40 g (1.4oz) Unsalted butter; 1 tsp Cumin seeds

Servings: persons

4 175gram halibut steaks
2 tbsp Olive oil
2 pinches Salt
2 pinches Pepper
1 pinch Fresh dill
2 tsp Crushed dried pomegranate arils
1 kg (2.2lbs) Beetroots
300 ml (10.6fl oz) Pomegranate juice
40 g (1.4oz) Unsalted butter
1 tsp Cumin seeds

1
Peel and chop beets into rough 1 cm cubes.
2
Put in pan, that has a tight fitting lid, along with the cumin and the pomegranate juice
3
Bring to the boil - then reduce heat to a simmer - cover with lid and cook till the beets are tender (30 - 45 mins at least)
4
When cooked, remove from heat and drain through a sieve reserve the cooking juices.
5
Put beets in a liquidiser add butter and ziss till smooth.
6
If too thick add some of the reserved cooking liquor.
7
Rub the puree through a fine sieve into a clean pan - set aside and keep warm.
8
FOR FISH;- heat non stick pan on hob - add oil.
9
Season fish and carefully lay presentation side down in pan cook for 4 mins then turn and cook for 3 mins remove pan from hob leaving fish in pan to cook in the residual heat.
10
Squeeze over a little lemon juice.
11
TO SERVE;- spoon beetroot puree equally onto 4 plates - brush presentation side of fish with a little more oil (this will help the dried crushed arils stick) sprinkle with the dried arils and lift on top of puree - garnish with a sprig of dill

429

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 175gram halibut steaks, 2 tbsp Olive oil, 2 pinches Salt, 2 pinches Pepper, and more.

Yes, Halibut steaks recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Halibut steaks recipe

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