How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Haitian legumes?

You need 12 ingredients. The key ingredients include: 2 large Eggplants, 4 medium Carrots, 1 large Cabbage, 1 packages Spinach, and more.

Is Haitian legumes suitable as seafood?

Yes, Haitian legumes falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Haitian legumes?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Haitian legumes Recipe

Name: Haitian legumes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large Eggplants; 4 medium Carrots; 1 large Cabbage; 1 packages Spinach; 5 lb Pork or any meet of your choice; 2 each Dungeness crab or any others of your choice; 1 tbsp Butter; 1 tsp Salt; 3 clove Cloves; 1 tbsp Goya Adobo all purpose seasoning; 1 Maggi cube; 1 1/2 tbsp Virgin Oil

Try this homemade Haitian legumes recipe the whole family will love. Made with Eggplants, Carrots, Cabbage and Spinach. Easy step-by-step instructions i…

This Haitian legumes relies on simple, everyday ingredients such as large eggplants, medium carrots, large cabbage and spinach. It comes together quickly and makes 4 servings, at about 1504 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

1504

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Haitian legumes

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions