Haddock "Meatballs" In Lobster Sauce Recipe

Name: Haddock "Meatballs" In Lobster Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Haddock Meatballs; 1 1/2 pounds Haddock, skin removed, or other white flakey fish; 2 Finley diced garlic cloves; 1 Finely diced shallot; 2 Eggs beaten; 2 tablespoons Chopped flat leaf parsley; Salt and pepper; Bread crumbs to bind; Olive oil; Lobster Sauce; 1 cup Fennel chopped; 1/2 cup Onion chopped; 1 1/2 cups Canned plum tomatoes, seeds removed and chopped; 2 cups Lobster stock; 2 tablespoons Chopped basil; 1 1/2 tablespoons Chopped parsley; Salt and pepper to taste; 1 Clove garlic finely diced; Crushed red pepper (optional)

Servings: persons

Haddock Meatballs
1 1/2 pounds Haddock, skin removed, or other white flakey fish
2 Finley diced garlic cloves
1 Finely diced shallot
2 Eggs beaten
2 tablespoons Chopped flat leaf parsley
Salt and pepper
Bread crumbs to bind
Olive oil
Lobster Sauce
1 cup Fennel chopped
1/2 cup Onion chopped
1 1/2 cups Canned plum tomatoes, seeds removed and chopped
2 cups Lobster stock
2 tablespoons Chopped basil
1 1/2 tablespoons Chopped parsley
Salt and pepper to taste
1 Clove garlic finely diced
Crushed red pepper (optional)

1
["Saute the garlic and shallots in oil till fragrant", "Cube the fish an pulse in food processor till the consistency of hamburger. Don't process too much or it turns into paste.", "Mix shallot, garlic, parsley, egg, salt and pepper into fish", "At this pint, micro wave a small piece of the fish mixture do 10-15 seconds to check the taste. Adjust seasoning.", "Form 1 1/2 inch balls and place on a well oiled sheet pan.
2
Put in the refrigerator for an hour or more to firm up.", "Roast in 400 degree oven for 10 minuets. Check internal temperature of the balls after 8 minuets. Continue cooking till 120-125 degrees.", "Add to sauce, sprinkle with basil and serve.", "Saute, fennel, onion and garlic in olive oil till soft but not brown", "Add tomatoes and stock, salt pepper and crushed red pepper and simmer for 30-45 minuets till till thickened"]

189

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Haddock Meatballs, 1 1/2 pounds Haddock, skin removed, or other white flakey fish, 2 Finley diced garlic cloves, 1 Finely diced shallot, and more.

Yes, Haddock "Meatballs" In Lobster Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Haddock "Meatballs" In Lobster Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions