Gumbo I

Name: Gumbo I
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 pounds okra cut up; 1 each garlic clove, minced; 1 each tomato paste can; 1 quart water; 2 pounds shrimp peeled; 1 each tomatoes can, stewed; 1 x cayenne pepper to taste; 1 each onions chopped; 1 each bay leaves; 2 tablespoons flour, all-purpose; 4 each crab, hard shell

Eats Now Editorial Team · 316 kcal · Seafood

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Gumbo I – a delicious recipe with okra, garlic, tomato paste, water, shrimp, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

3 pounds okra cut up
1 each garlic clove, minced
1 each tomato paste can
1 quart water
2 pounds shrimp peeled
1 each tomatoes can, stewed
1 x cayenne pepper to taste
1 each onions chopped
1 each bay leaves
2 tablespoons flour, all-purpose
4 each crab, hard shell

1
Combine okra, garlic, tomato paste, stewed tomatoes, onion, bay leaf and water.
2
Cook slowly until done.
3
Brown flour, add enough water to make a roux.
4
Add roux, shrimp, crabs and season to taste.
5
Cook slowly until done.

316

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 pounds okra cut up, 1 each garlic clove, minced, 1 each tomato paste can, 1 quart water, and more.

Yes, Gumbo I falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
316 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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