Grubbin' Spicy Chicken Soup Recipe

Name: Grubbin' Spicy Chicken Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 cup diced sweet onion; 2 tablespoons chili powder; 1 tablespoon grated orange rind; 1 teaspoon crushed red pepper; 4 garlic cloves, minced; 2 cups shredded cooked chicken breast; 1/2 cup fresh orange juice; 4 (10 1/2-ounce) cans low-salt chicken broth, divided; 2 cups red bell pepper strips; 1/3 cup (1-inch) julienne-cut carrot; 1/3 cup diced seeded Anaheim chile; 2 tablespoons diced seeded jalapeno pepper; 1/2 teaspoon salt; 4 cups coarsely chopped green cabbage; 4 cups vegetable juice; 1 cup uncooked wild rice; 1 tablespoon chili powder; 4 plum tomatoes, each cut onto eight wedges; 3 cups drained canned navy beans; 1/2 cup low-fat sour cream

Servings: persons

1 tablespoon olive oil
1 cup diced sweet onion
2 tablespoons chili powder
1 tablespoon grated orange rind
1 teaspoon crushed red pepper
4 garlic cloves, minced
2 cups shredded cooked chicken breast
1/2 cup fresh orange juice
4 (10 1/2-ounce) cans low-salt chicken broth, divided
2 cups red bell pepper strips
1/3 cup (1-inch) julienne-cut carrot
1/3 cup diced seeded Anaheim chile
2 tablespoons diced seeded jalapeno pepper
1/2 teaspoon salt
4 cups coarsely chopped green cabbage
4 cups vegetable juice
1 cup uncooked wild rice
1 tablespoon chili powder
4 plum tomatoes, each cut onto eight wedges
3 cups drained canned navy beans
1/2 cup low-fat sour cream

1
Heat oil in a large nonstick skillet over medium heat. Add the onion and next 4 ingredients (onion through garlic); saute 4 minutes or until the onion is tender. Stir in chicken and orange juice; bring to a boil. Cook for 2 minutes or until the liquid is almost evaporated, stirring constantly. Add 1 can broth; bring to a boil. Stir in the bell pepper, carrot, Anaheim chile, jalapeno, and salt. Cook over medium heat 15 minutes or until vegetables are tender. Set aside.
2
Combine remaining 3 cans broth, cabbage, vegetable juice, rice, 1 tablespoon chili powder, and tomatoes in a large Dutch oven; bring to a boil. Reduce heat, and simmer 20 minutes. Add chicken mixture and beans; cook an additional 45 minutes. Serve with sour cream.
3
Note: Make this soup 1 day ahead of time--the flavors meld and become more intense the next day.

1104

kcal

Calories

Fat

136

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 cup diced sweet onion, 2 tablespoons chili powder, 1 tablespoon grated orange rind, and more.

Yes, Grubbin' Spicy Chicken Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grubbin' Spicy Chicken Soup

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