Ground Chicken And Curry Stir-Fry(Use Microwave To Make 4 To 6 Servings) Recipe

Name: Ground Chicken And Curry Stir-Fry(Use Microwave To Make 4 To 6 Servings)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 lb. ground chicken; 1/2 tsp. seasoned salt; 1 tsp. curry powder; 3 Tbsp. vegetable oil; 1 c. chicken broth; 1 Tbsp. soy sauce; 1/2 tsp. sesame oil; 1 tsp. granulated sugar; 1/2 tsp. curry powder; 3 c. broccoli flowerets; 6 oz. snow peas; 1 small onion, cut into chunks; 1/2 lb. bean sprouts; 1 1/2 Tbsp. cornstarch; 1 Tbsp. water; 1/2 tsp. paprika

Servings: persons

1 1/4 lb. ground chicken
1/2 tsp. seasoned salt
1 tsp. curry powder
3 Tbsp. vegetable oil
1 c. chicken broth
1 Tbsp. soy sauce
1/2 tsp. sesame oil
1 tsp. granulated sugar
1/2 tsp. curry powder
3 c. broccoli flowerets
6 oz. snow peas
1 small onion, cut into chunks
1/2 lb. bean sprouts
1 1/2 Tbsp. cornstarch
1 Tbsp. water
1/2 tsp. paprika

1
Mix ground chicken with seasoned salt, 1 teaspoon curry powder and vegetable oil.
2
Place chicken in microsafe baking dish.
3
Cover with plastic wrap.
4
Microwave at High power for 6 to 7 minutes, stirring once.
5
Mix chicken broth with soy sauce, sesame oil, sugar and 1/2 teaspoon curry powder.
6
Add broccoli, snow peas and onion to chicken mixture.
7
Cover with plastic wrap.
8
Microwave at High power for 5 to 6 minutes or until vegetables are tender and liquid is boiling.
9
Mix cornstarch with water.
10
Add to baking dish along with the bean sprouts.
11
Sprinkle with paprika.
12
Stir well. Cover with plastic wrap.
13
Microwave at High power for 2 to 4 minutes or until liquid has thickened.
14
Serve immediately over rice.

570

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 1/4 lb. ground chicken, 1/2 tsp. seasoned salt, 1 tsp. curry powder, 3 Tbsp. vegetable oil, and more.

Yes, Ground Chicken And Curry Stir-Fry(Use Microwave To Make 4 To 6 Servings) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ground Chicken And Curry Stir-Fry(Use Microwave To Make 4 To 6 Servings)

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