Grilled Tuna With Chipotle Ponzu And Avocado Salsa Recipe

Name: Grilled Tuna With Chipotle Ponzu And Avocado Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: PONZU; 1/2 cup orange juice; 1/2 cup lime juice; 1/4 cup grated onion; 1/4 cup low sodium soy sauce; 1 tablespoon chopped peeled fresh ginger; 1 1/2 chipotle chiles (in adobo sauce); SALSA; 3/4 cup diced English cucumber; 1/2 cup diced plum tomato; 1/2 cup diced peeled avocado; 1/4 cup chopped fresh cilantro; REMAINING INGREDIENTS; 4 (6 ounce) tuna steaks; 1/4 teaspoon salt; cooking spray; 2 cups hot cooked medium-grain rice

Servings: persons

PONZU
1/2 cup orange juice
1/2 cup lime juice
1/4 cup grated onion
1/4 cup low sodium soy sauce
1 tablespoon chopped peeled fresh ginger
1 1/2 chipotle chiles (in adobo sauce)
SALSA
3/4 cup diced English cucumber
1/2 cup diced plum tomato
1/2 cup diced peeled avocado
1/4 cup chopped fresh cilantro
REMAINING INGREDIENTS
4 (6 ounce) tuna steaks
1/4 teaspoon salt
cooking spray
2 cups hot cooked medium-grain rice

1
PREPARE PONZU:.
2
Place all the ingredients (through 1 1/2 chipotle chiles) in a blender, and process until smooth.
3
PREPARE SALSA:.
4
Gently combine diced cucumber, tomato, avocado, and cilantro in a small bowl.
5
PREPARE FISH:.
6
Sprinkle fish with salt.
7
Heat a large nonstick grill pan over medium-high heat.
8
Coat pan with cooking spray.
9
Add fish; cook 3 minutes on each side or until desired degree of doneness.
10
Cut each tuna steak diagonally across the grain into thin slices.
11
Arrange sliced tuna over rice; top with salsa, and drizzle with ponzu.
12
Enjoy!

660

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: PONZU, 1/2 cup orange juice, 1/2 cup lime juice, 1/4 cup grated onion, and more.

Yes, Grilled Tuna With Chipotle Ponzu And Avocado Salsa falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Tuna With Chipotle Ponzu And Avocado Salsa

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