How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Grilled Tofu with Summer Vegetables?

You need 9 ingredients. The key ingredients include: 16 ounces chinese tofu firm, cubed, 3/4 cup teriyaki sauce, 12 large mushrooms halved, 1 each sweet red bell peppers cut into one inch pieces, and more.

Is Grilled Tofu with Summer Vegetables suitable as vegetarian?

Yes, Grilled Tofu with Summer Vegetables falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Grilled Tofu with Summer Vegetables?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Tofu with Summer Vegetables Recipe

Name: Grilled Tofu with Summer Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 16 ounces chinese tofu firm, cubed; 3/4 cup teriyaki sauce; 12 large mushrooms halved; 1 each sweet red bell peppers cut into one inch pieces; 1 each green bell peppers cut into 1 inch pieces; 1 large white onion cut into 1 inch pieces; 12 each skewers made of bamboo, soaked in water for 1 hour; 2 tablespoons canola oil or sunflower oil; 2 cups barbecue sauce

Try this homemade Grilled Tofu with Summer Vegetables recipe the whole family will love. Made with firm, teriyaki sauce, mushrooms and sweet red bell pe…

This Grilled Tofu with Summer Vegetables relies on simple, everyday ingredients such as chinese tofu firm, cubed, teriyaki sauce, large mushrooms halved and canola oil or sunflower oil. It comes together quickly and makes 4 servings, at about 158 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Servings: persons

16 ounces chinese tofu firm, cubed
3/4 cup teriyaki sauce
12 large mushrooms halved
1 each sweet red bell peppers cut into one inch pieces
1 each green bell peppers cut into 1 inch pieces
1 large white onion cut into 1 inch pieces
12 each skewers made of bamboo, soaked in water for 1 hour
2 tablespoons canola oil or sunflower oil
2 cups barbecue sauce

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
158 kcal
Category
Vegetarian

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