Grilled Tenderloin Salad Recipe

Name: Grilled Tenderloin Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup soy sauce; 2 tsp freshly ground black pepper; 1/3 cup brown sugar; 1 Tbl minced fresh garlic; 1 cup rice vinegar; 2 Tbl peeled and minced fresh ginger; 1 tsp lime zest; 5 Tbl fresh lime juice; 1 Tbl minced fresh jalapeno; 1 tsp crushed red pepper; 2 pounds beef tenderloin; 1/4 cup very thinly sliced shallots; 1 seedless cucumber, cut in half lengthwise, seeds removed, and sliced thin; 4 green onions, cut into 1/2-inch-long pieces; 1 tsp kosher salt; 1 cup cilantro leaves, washed and dried; 6 cups shredded napa cabbage; 1 cup shredded red cabbage; 2 cups shredded romaine lettuce; 1 1/2 cups fresh bean sprouts; 1/4 cup toasted sesame seeds

Servings: persons

1/2 cup soy sauce
2 tsp freshly ground black pepper
1/3 cup brown sugar
1 Tbl minced fresh garlic
1 cup rice vinegar
2 Tbl peeled and minced fresh ginger
1 tsp lime zest
5 Tbl fresh lime juice
1 Tbl minced fresh jalapeno
1 tsp crushed red pepper
2 pounds beef tenderloin
1/4 cup very thinly sliced shallots
1 seedless cucumber, cut in half lengthwise, seeds removed, and sliced thin
4 green onions, cut into 1/2-inch-long pieces
1 tsp kosher salt
1 cup cilantro leaves, washed and dried
6 cups shredded napa cabbage
1 cup shredded red cabbage
2 cups shredded romaine lettuce
1 1/2 cups fresh bean sprouts
1/4 cup toasted sesame seeds

1
Combine the soy sauce, black pepper, brown sugar, garlic, vinegar, ginger, lime zest and juice, jalapeno, and crushed red pepper in a mixing bowl.
2
Rub approximately 1/3 cup of the soy-lime mixture over the surface of the beef tenderloin.
3
Wrap the tenderloin in plastic and allow it to marinate for 30 minutes.
4
Prepare the grill.
5
Sear the tenderloin over direct medium heat for 1015 minutes.
6
Move to indirect medium heat and cook to medium rare (135 degrees), 2025 minutes.
7
Remove meat from the grill and allow to rest for 20 minutes.
8
Combine all of the vegetables, salt, and cilantro in a mixing bowl and toss with the remaining dressing.
9
Divide the salad onto serving dishes.
10
Slice the beef into 1/4-inch-thick slices and arrange the slices on the salad.
11
Sprinkle with the toasted sesame seeds and serve immediately.

926

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: 1/2 cup soy sauce, 2 tsp freshly ground black pepper, 1/3 cup brown sugar, 1 Tbl minced fresh garlic, and more.

Yes, Grilled Tenderloin Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Tenderloin Salad

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