Grilled Swordfish With Mango Salsa Recipe

Name: Grilled Swordfish With Mango Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 c olive oil; 2T lime juice; 2T orange juice; 1 t lime zest; 1 t orange zest; 1 T honey; 2 mangos, cubed; 1/2 c diced red onion, rinsed in cold water; 1 serrano chile, minced; 1 red bell pepper, chopped; 1/4 c cilantro, chopped; 2 ripe but firm avocados, cubed; 4 swordfish or ahi fillets; olive oil; baby lettuce; 1/2 c toasted pine nuts

Servings: persons

1/3 c olive oil
2T lime juice
2T orange juice
1 t lime zest
1 t orange zest
1 T honey
2 mangos, cubed
1/2 c diced red onion, rinsed in cold water
1 serrano chile, minced
1 red bell pepper, chopped
1/4 c cilantro, chopped
2 ripe but firm avocados, cubed
4 swordfish or ahi fillets
olive oil
baby lettuce
1/2 c toasted pine nuts

1
Combine olive oil, citrus juices and zest and honey. Season with salt and pepper to taste.
2
In a separate bowl, combine mango, red onion, serrano chile, bell pepper and cilantro. Toss with 1/4 c of vinaigrette, then gently fold in avocado. Cover salsa and refrigerate until ready to serve.
3
Brush fish with olive oil and season both sides with salt and pepper. Grill over high heat until done.
4
Toss baby lettuce and pine nuts with dressing to coat. Divide among 4 plates, top with fish and salsa.

566

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1/3 c olive oil, 2T lime juice, 2T orange juice, 1 t lime zest, and more.

Yes, Grilled Swordfish With Mango Salsa falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Swordfish With Mango Salsa

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