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1
The night before: soak the beans in cold water to cover by an inch, overnight.
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2
Combine the fennel seed, 1 teaspoon red pepper flakes, 2 garlic cloves, parsley, lemon zest and mustard in a food processor.
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3
Puree, scraping the sides as needed, to form a smooth paste.
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4
With motor running, slowly drizzle in 1/2 cup olive oil to form an emulsion.
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5
Slather the marinade on the squid and season with salt and pepper.
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6
Cover and refrigerate overnight.
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7
Strain the beans, place in a saucepan, and cover with cold water.
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8
Add the bay leaves, 1/2 onion and the 2 remaining garlic cloves.
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9
Bring to a boil over medium heat, reduce heat to low, and simmer until tender, about 1 hour.
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10
Strain the beans, reserving some of the liquid, and discard the bay leaves, onion and garlic.
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11
Place a saute pan over medium heat, and add remaining 1 tablespoon olive oil.
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12
Dice the remaining onion and add with the fennel and carrots.
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13
Add a pinch salt and cook until the vegetables are tender, about 3 minutes.
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14
Add the beans, cumin and remaining 1/4 teaspoon red pepper flakes.
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15
Mix, moistening with a bit of the bean liquid.
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16
Season with salt and pepper to taste and take it off the heat.
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17
Preheat a grill for cooking over high heat.
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18
Grill the squid on the hottest part of the grill for a minute per side, letting it brown slightly in places.
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19
Remove squid from heat, squeeze the lemon juice over it, and slice the tubes into thin rings.
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20
Stir into the bean salad and sprinkle with Espelette pepper.
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21
Serve warm with crusty bread, drizzling the unused marinade on top.