Grilled Pork Tenderloin With Green Mango Recipe

Name: Grilled Pork Tenderloin With Green Mango
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ¼ cup pineapple juice; 2 tablespoons finely chopped peeled fresh ginger; 1 tablespoon low sodium soy sauce; 1 tablespoon sake (rice wine) or 1 tablespoon dry sherry; 4 large garlic cloves, minced; 1 lb pork tenderloin, trimmed; ¼ teaspoon salt; ¼ teaspoon fresh ground black pepper; crushed red pepper flakes, to taste; cooking spray; ½ cup shredded carrot; ⅓ cup chopped of fresh mint; ⅓ cup chopped fresh basil; ¼ cup chopped fresh cilantro; ½ teaspoon kosher salt; ¼ teaspoon crushed red pepper flakes (optional); mango, green peeled and shredded (1 lge); 1 jalapeno pepper, finely chopped; 8 boston lettuce leaves; 1 cup mung bean sprouts

Servings: persons

¼ cup pineapple juice
2 tablespoons finely chopped peeled fresh ginger
1 tablespoon low sodium soy sauce
1 tablespoon sake (rice wine) or 1 tablespoon dry sherry
4 large garlic cloves, minced
1 lb pork tenderloin, trimmed
¼ teaspoon salt
¼ teaspoon fresh ground black pepper
crushed red pepper flakes, to taste
cooking spray
½ cup shredded carrot
⅓ cup chopped of fresh mint
⅓ cup chopped fresh basil
¼ cup chopped fresh cilantro
½ teaspoon kosher salt
¼ teaspoon crushed red pepper flakes (optional)
mango, green peeled and shredded (1 lge)
1 jalapeno pepper, finely chopped
8 boston lettuce leaves
1 cup mung bean sprouts

1
PREPARE PORK:.
2
Prepare grill to medium-high heat.
3
To prepare pork, combine pineapple juice, ginger, low-sodium soy sauce, sake, garlic cloves and pork roast in a large zip-top plastic bag; seal.
4
Marinate in refrigerator 1 hour, turning occasionally.
5
Remove pork from bag; discard marinade;.
6
sprinkle pork evenly with salt, black pepper and red pepper flakes.
7
Place pork on grill rack coated with cooking spray.
8
Grill 22 minutes or until a thermometer registers 155, turning occasionally.
9
Remove from heat; let stand 10 minutes; cut into 1/2-inch-thick slices; cut each slice into thin strips, and keep warm.
10
PREPARE SALAD:.
11
Combine carrot and the 7 ingredients listed (through jalapeno) in a medium bowl; toss well.
12
Place about 1 1/2 ounces pork on each of 8 lettuce leaves; top each serving evenly with 1/4 cup mango mixture and 2 tablespoon bean sprouts.

497

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 20 ingredients. The key ingredients include: ¼ cup pineapple juice, 2 tablespoons finely chopped peeled fresh ginger, 1 tablespoon low sodium soy sauce, 1 tablespoon sake (rice wine) or 1 tablespoon dry sherry, and more.

Yes, Grilled Pork Tenderloin With Green Mango falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Pork Tenderloin With Green Mango

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