Grilled Pineapple-Mango Salmon Recipe

Name: Grilled Pineapple-Mango Salmon
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 5 whole Limes, Divided (juice Only); 1 pound Salmon Fillet; 5 Tablespoons Fresh Cilantro, Minced, Divided; 2 Tablespoons Parsley, Minced; 2 whole Mangoes; 1/2 whole Pineapple; 1 whole Sweet Red Bell Pepper; 2 whole Plum Tomatoes; 1 whole Jalapeno; 4 whole Green Onions; 2 Tablespoons Olive Oil; Kosher Salt And Freshly Ground Black Pepper

Servings: persons

5 whole Limes, Divided (juice Only)
1 pound Salmon Fillet
5 Tablespoons Fresh Cilantro, Minced, Divided
2 Tablespoons Parsley, Minced
2 whole Mangoes
1/2 whole Pineapple
1 whole Sweet Red Bell Pepper
2 whole Plum Tomatoes
1 whole Jalapeno
4 whole Green Onions
2 Tablespoons Olive Oil
Kosher Salt And Freshly Ground Black Pepper

1
Start by squeezing 2 limes over the flesh side of the salmon fillet.
2
Sprinkle with salt and pepper and 2 tablespoons cilantro and parsley.
3
Allow to sit while you prep the salsa and preheat your grill to 500 degrees F.
4
Peel and dice the mango and pineapple.
5
Chop red pepper, tomatoes, jalapeno and green onions.
6
Mix together.
7
Squeeze in juice from remaining three limes.
8
Stir in remaining 3 tablespoons cilantro, finely minced.
9
Salt if desired.
10
Allow to sit in the fridge for the flavors to combine while you grill the salmon.
11
When the grill is hot, spray fish lightly with olive oil to prevent sticking.
12
Place flesh side down on the grill and cook for 3 minutes.
13
Carefully flip the salmon to the skin side and continue cooking for 5 minutes.
14
Remove from grill.
15
Top with pineapple-mango salsa and serve.

440

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 5 whole Limes, Divided (juice Only), 1 pound Salmon Fillet, 5 Tablespoons Fresh Cilantro, Minced, Divided, 2 Tablespoons Parsley, Minced, and more.

Yes, Grilled Pineapple-Mango Salmon falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Grilled Pineapple-Mango Salmon

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions