Grilled Orange-Ginger Tilapia Recipe

Name: Grilled Orange-Ginger Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 tilapia fillets; 1 orange, sliced; 1/2 cup plain yogurt; 1/2 cup fresh coriander, chopped (cilantro); 1/4 cup mayonnaise; 4 tablespoons olive oil; 2 tablespoons orange rind; 2 tablespoons orange juice; 2 tablespoons gingerroot, chopped; 1 tablespoon lime juice; salt and pepper

Servings: persons

4 tilapia fillets
1 orange, sliced
1/2 cup plain yogurt
1/2 cup fresh coriander, chopped (cilantro)
1/4 cup mayonnaise
4 tablespoons olive oil
2 tablespoons orange rind
2 tablespoons orange juice
2 tablespoons gingerroot, chopped
1 tablespoon lime juice
salt and pepper

1
In a small bowl combine 2 tablespoons olive oil, with orange rind, orange juice, ginger root and 1/4 cup coriander. Season with salt and pepper. Spray 4 large pieces of aluminum foil with cooking spray and place on fish in the center of each.
2
Divide orange mixture in 4ths and spoon into the body of each fish. Add 2 slices of the orange inside the fish. Wrap tightly and place on preheated grill. Grill over medium heat for about 30 minutes or until fish is done. Meanwhile combine yogurt, mayonnaise, lime juice, remaining olive oil and remaining coriander in a bowl.
3
When fish are done remove from grill and unwrap. Be careful of the hot steam. Place on plate and pour 1/4th of the sauce over each fish.

278

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 tilapia fillets, 1 orange, sliced, 1/2 cup plain yogurt, 1/2 cup fresh coriander, chopped (cilantro), and more.

Yes, Grilled Orange-Ginger Tilapia falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Orange-Ginger Tilapia

How did you like this recipe?

Frequently Asked Questions