Grilled Mahimahi with Brown Rice Recipe

Name: Grilled Mahimahi with Brown Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 tbsp. olive oil; 6 tbsp. lemon juice; 1/4 c. chopped fresh basil; 2 tbsp. chopped fresh rosemary; 2 tbsp. balsamic vinegar; 2 clove garlic; 2 tsp. Worcestershire sauce; 2 tsp. soy sauce; 4 mahimahi fillets; 1 tsp. salt; 1 tsp. Freshly ground black pepper; 2 c. cooked brown rice

Servings: persons

6 tbsp. olive oil
6 tbsp. lemon juice
1/4 c. chopped fresh basil
2 tbsp. chopped fresh rosemary
2 tbsp. balsamic vinegar
2 clove garlic
2 tsp. Worcestershire sauce
2 tsp. soy sauce
4 mahimahi fillets
1 tsp. salt
1 tsp. Freshly ground black pepper
2 c. cooked brown rice

1
In a small bowl, combine first 8 ingredients.
2
Sprinkle fish fillets with salt and pepper; place into a gallon-size zip-top bag and pour in marinade.
3
Seal and shake gently to coat fish evenly.
4
Refrigerate for at least 2 hours but no more than 6 hours.
5
Preheat grill to medium-low.
6
Grill fillets, turning carefully, 4 to 5 minutes per side, or until fish begins to brown and flakes with a fork.
7
Spoon a good 1/2 cup of brown rice onto each of 4 plates and top each with a fillet of fish.
8
Garnish with lemon wedges and more fresh herbs, if desired.

658

kcal

Calories

Fat

100

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 6 tbsp. olive oil, 6 tbsp. lemon juice, 1/4 c. chopped fresh basil, 2 tbsp. chopped fresh rosemary, and more.

Yes, Grilled Mahimahi with Brown Rice falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Grilled Mahimahi with Brown Rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions