Grilled Lamb Sandwiches Recipe

Name: Grilled Lamb Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound lean boneless lamb; 1/3 cup red wine vinegar; 1 tablespoon low-sodium Worcestershire sauce; 1 teaspoon ground turmeric; 1 teaspoon pepper; 1/2 teaspoon ground ginger; 2 teaspoons minced garlic; 1 1/2 teaspoons olive oil; 1 green pepper, cut into 3/4-inch pieces; 1 medium onion, cut into 6 wedges; 1 (8-ounce) carton plain nonfat yogurt; 1/2 cup diced cucumber; 2 teaspoons chopped fresh mint; 1 teaspoon minced garlic; 1/2 teaspoon prepared horseradish; Vegetable cooking spray; 4 (7-inch) whole wheat pita bread rounds; 2 cups shredded romaine lettuce; 1 large tomato, seeded and chopped

Servings: persons

1 pound lean boneless lamb
1/3 cup red wine vinegar
1 tablespoon low-sodium Worcestershire sauce
1 teaspoon ground turmeric
1 teaspoon pepper
1/2 teaspoon ground ginger
2 teaspoons minced garlic
1 1/2 teaspoons olive oil
1 green pepper, cut into 3/4-inch pieces
1 medium onion, cut into 6 wedges
1 (8-ounce) carton plain nonfat yogurt
1/2 cup diced cucumber
2 teaspoons chopped fresh mint
1 teaspoon minced garlic
1/2 teaspoon prepared horseradish
Vegetable cooking spray
4 (7-inch) whole wheat pita bread rounds
2 cups shredded romaine lettuce
1 large tomato, seeded and chopped

1
Trim fat from lamb; cut lamb into 3/4-inch pieces. Combine vinegar and next 6 ingredients in a heavy-duty, zip-top plastic bag. Add meat, green pepper, and onion; seal bag, and shake until meat and vegetables are coated. Marinate in refrigerator 8 hours, turning bag occasionally. Combine yogurt and next 4 ingredients. Cover and chill.
2
Remove meat and vegetables from marinade, reserving marinade. Place marinade in a saucepan; bring to a boil. Remove from heat; set aside. Thread meat, pepper, and onion onto 4 (15-inch) skewers. Coat grill rack with cooking spray; place on grill over medium-hot coals (350u00b0 to 400u00b0). Place kabobs on rack; grill, covered, 10 minutes or until meat is done, turning and basting often with marinade.
3
Cut 1/4 inch off top of each pita round, reserving tops for another use. Fill pitas evenly with lettuce and tomato. Spoon meat and vegetables into pitas. Top with yogurt mixture.

409

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: 1 pound lean boneless lamb, 1/3 cup red wine vinegar, 1 tablespoon low-sodium Worcestershire sauce, 1 teaspoon ground turmeric, and more.

Yes, Grilled Lamb Sandwiches falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Lamb Sandwiches

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