Grilled Italian Marinated Swordfish Recipe

Name: Grilled Italian Marinated Swordfish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 swordfish steaks (sliced no more than 1-inch thick); 4 tablespoons olive oil (reserve 1 tbs. for brushing grill rack); 1 tablespoon balsamic vinegar; 1 tablespoon lemon juice; 1 garlic clove, minced; 1 teaspoon fresh thyme, chopped; 1 teaspoon fresh rosemary, chopped; 1 teaspoon fresh sage, chopped fine; 1/2 teaspoon salt (or to taste); 1/4 teaspoon black pepper, freshly ground (or to taste)

Servings: persons

2 swordfish steaks (sliced no more than 1-inch thick)
4 tablespoons olive oil (reserve 1 tbs. for brushing grill rack)
1 tablespoon balsamic vinegar
1 tablespoon lemon juice
1 garlic clove, minced
1 teaspoon fresh thyme, chopped
1 teaspoon fresh rosemary, chopped
1 teaspoon fresh sage, chopped fine
1/2 teaspoon salt (or to taste)
1/4 teaspoon black pepper, freshly ground (or to taste)

1
Place swordfish steaks in a zip-lock bag, leaving the bag unsealed.
2
In a small bowl, combine 3 tbs. olive oil and remaining ingredients to make marinade mixture.
3
Pour marinade into bag with fish, tossing fish with fingers until fully coated.
4
Seal bag, releasing as much air as possible.
5
Marinate in refrigerator for 3 to 4 hours.
6
Preheat grill to medium-high heat.
7
Once grill is searing hot, brush grill rack with remaining tablespoon of olive oil.
8
Grill fish for 3 to 5 minutes on each side or until center of steaks are cooked through, and fish flakes easily when forked.

310

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 swordfish steaks (sliced no more than 1-inch thick), 4 tablespoons olive oil (reserve 1 tbs. for brushing grill rack), 1 tablespoon balsamic vinegar, 1 tablespoon lemon juice, and more.

Yes, Grilled Italian Marinated Swordfish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Italian Marinated Swordfish

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