Grilled Halibut With Onion, Spicy Tomatoes, And Avocado

1. 1

   Prepare grill.

2. 2

   Coat fillets and onions with cooking spray. Sprinkle fish evenly with pepper and salt. Place fish and onions on grill rack coated with cooking spray; cover and grill fish 4 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Grill onions 3 minutes on each side or until charred and tender.

3. 3

   While fish and onions grill, combine tomatoes and avocado in a small bowl.

4. 4

   Cut grilled onions into 1-inch pieces. Place grilled fish on a serving plate. Top with tomato mixture; sprinkle with grilled onions. Squeeze 1 lime wedge over each serving.

5. 5

   MyRecipes is working with

6. 6

   , the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit

7. 7

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* Per serving · 4 servings · Values may vary.