Grilled Falafel Recipe

Name: Grilled Falafel
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 large garlic cloves; 1/3 cup small sprigs fresh cilantro or 1/3 cup Italian parsley; 1 medium onion; 3 cups canned chick-peas or 3 cups cooked chickpeas, well-drained; 2 1/2 teaspoons ground cumin; 2 tsp.ground coriander; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1 pinch cayenne pepper; 2 tablespoons breadcrumbs; 1 large egg white

Servings: persons

6 large garlic cloves
1/3 cup small sprigs fresh cilantro or 1/3 cup Italian parsley
1 medium onion
3 cups canned chick-peas or 3 cups cooked chickpeas, well-drained
2 1/2 teaspoons ground cumin
2 tsp.ground coriander
1/2 teaspoon salt
1/2 teaspoon pepper
1 pinch cayenne pepper
2 tablespoons breadcrumbs
1 large egg white

1
Mince garlic and cilantro in food processor. Add onion to mixture in processor and mince it by pulsing. Add chickpeas, cumin, coriander, salt, pepper cayenne and bread crumbs. Process with brief pulses to a chunky puree, scraping down sides occasionally. Add egg white and process until blended. Transfer to a bowl. Mix well.
2
Shape mixture into 8 smooth patties. Pack mixture firmly when shaping so that falafel holds together.
3
Heat grill and brush with oil. Grill falafel patties over medium heat about 5 minutes per side or until slightly firm on top, turning patties over carefully with 2 spatulas. Serve hot.

567

kcal

Calories

Fat

101

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 large garlic cloves, 1/3 cup small sprigs fresh cilantro or 1/3 cup Italian parsley, 1 medium onion, 3 cups canned chick-peas or 3 cups cooked chickpeas, well-drained, and more.

Yes, Grilled Falafel falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Falafel

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